Go Alluring with Meditation

When you look at someone…

Wow, she looks gorgeous!!

Ahh! she is gawky..

Wow, He is way too handsome!

......

The first thing you notice about someone is the way the look and you will definitely have those thoughts. Don’t we?

YES!!!

All of us would love to look beautiful. But what should I do to look beautiful? Should I buy some costly, branded cosmetics or should I undergo some treatments or do some exercises or just go and ask that person???Argh…

Cool...

You no need to think so much, because you will find your answer here.

Skin is a fabulous communicator that speaks unspoken words. Our skin responds even quicker than our mind. It becomes pink with embarrassment or turns white with fear. The amount of care we put in will be shown in our skin.

Meditation is not just all about just sitting, inhaling and exhaling. It’s also about focusing.

Meditation practice helps body relax, reduce anxiety, cultivate free mind, fight additions, reduce age related memory loss and so on. Meditation has a pool of benefits which one cannot even imagine. Just beyond imaginations.

Meditation indirectly helps in skin problems. Meditation makes you look happier and feel more positive Also studies have proved that meditation have real benefit for people suffering from skin conditions.

Do you belief it…

Yes! Meditating few hours a day can do miracles to your skin. Mindful breathing adds oxygen to the skin which boosts your cellular health also rejuvenates your skin. Thus, it helps in making your skin fresh and gives a youthful glow.

Stress is one of the biggest barriers we must cross to get a glowing, young skin. As stress leads to headache, ulcers, insomnia, muscle aches and so on this always results in damaging our skin. To overcome it, meditation is the best way to overcome it.

Most people say that they feel relaxed, calm, centred and even sometimes a feeling of serenity when they meditate.

Besides meditation you could also follow some yoga poses which helps in release the force of gravity on the skin, helping in better blood flow, lymphatic flow and oxygenation throughout the entire body.

But most of us will not belief in this.

If you want you can try buying those branded creams and using it. Even if it does have effects now, it is just temporary. If you want to look young, wrinkles-free then try meditation. Once you try it out you will feel the difference not only on your skin but will feel must healthier. But it is a fact that meditation is a wonderful remedy for your skin.

This is a free glowing tip for your skin as it does not need any special equipment or money to do it. All it needs are time and interest.

So, try doing it and explore a new, vibrant, radiant and a beautiful you on the inside and on the outside…

Let the blaze of the heart engulf you….

Stay Tuned….

~Nandhitha Kalyanasundaram